Schedule Appointment with I am Zen

- One to One appointments
  45 minutes @ £30.00
  Give your child the gift of calm, confidence, and connection through our personalised one-to-one sessions. Tailored to your child’s needs, these private lessons are designed to support their physical, emotional, and mental well-being ...
Adults Classes
- Y O G A | F L O W (Adults)
  4 hours @ £32.00
  The classes are taught in a fun, light-hearted and inclusive way. We focus on building flexibility and strength of the body, and calm the mind through movement, breath work and relaxation. The classes are designed to connect you to you ...
- Womens Circle
  1 hour @ £10.00
  Are you seeking a nurturing space to connect with like-minded women, replenish your spirit, and explore the depths of your inner world? What to expect: Meditation, Journaling, Group Reiki Share & special guests Each month Katie will ...
- Summer Solstice Retreat | £35
  2 hours @ £10.00
  Join Katie from I AM ZEN & Clare from HAVEN by Clare for our Summer Solstice Retreat. Immerse yourself in a day of renewal, reflection & Self Care as we honour the sun's peak and the abundant energy of summer. Deposit of £10 required ...
- Adults Hatha Yoga - Sunday
  1 hour @ £8.00
  Hatha Yoga with Dr Unni Unwind and reconnect with your inner self through guided yoga sessions that improve flexibility, strength, and mindfulness. Whether you are an expert or complete beginner, Dr Unni will guide you with wisdom and ...
- Adults Hatha Yoga - Friday
  4 hours @ £32.00
  Hatha Yoga with Dr Unni Unwind and reconnect with your inner self through guided yoga sessions that improve flexibility, strength, and mindfulness. Whether you are an expert or complete beginner, Dr Unni will guide you with wisdom and ...
Events
- M U M & M E | R E S E T | R E T R E A T | £50
  3 hours @ £10.00
  Mum & Me Retreat Take a little time with your child to reset after your Easter Break at our half day retreat designed to create beautiful memories. Our next retreat on Sunday 27th April is the perfect end to your Easter Break, filled ...
Kids age 3-6
- Six Bricks ( Age 4-6yrs)
  4 hours 30 minutes @ £10.00
  This is a 6wk block and is £48, £10 deposit required to secure your booking. The idea of using Six Bricks is based on a belief that children need to be exposed to perceptual (obtaining information from senses)-motor (learning to move ...
- Yoga Mini's
  45 minutes @ £7.00
  M I N I • Y O G I S We believe that yoga is for everyBODY, including our mini yogis! Join our preschool yoga class to introduce your child to the benefits of yoga in a safe, fun and playful environment. Saturday mornings 9am-9.45am ...
Kids age 6-11
- Yoga Littles
  1 hour @ £7.00
  The practice of yoga not only improves balance and body awareness, studies suggest that it can help to calm the mind improving concentration, attention span, learning ability and memory function health in school-age children (ages 6 to ...
Reiki Treatments
- A D U L T S | R E I K I
  45 minutes @ £30.00
  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Treatments take place lying fully clothed on a bed, both non ...
- C H I L D R E N ' S | R E I K I
  30 minutes @ £20.00
  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Treatments take place lying fully clothed on a bed, both non ...
Teen Yoga (Post Primary)
- T E E N | Y O G A
  1 hour @ £7.00
  PAY AS YOU GO - £7 PER WEEK
  
  Venue: 24-26 Hightown Road
  
  Time: 7pm - 8pm
Products & Packages
Gift Vouchers
- Children's 1-1 appointment
  £30.00
  This voucher entitles you to book a children's 1-1 appointment with I am Zen.
Packages
- 4 Classes - (6-12yrs)
  £28.00
  Book the month of September, 4 classes. - Valid for one month. Classes must be bought and attended within the same month.
- 4 wk block Classes - Teens
  £28.00
  Book 4 classes for £24 Valid for one month. Classes must be bought and attended within the same month.
- 4wk Block - (3-5)
  £28.00
  Book 4 classes for £24. - Valid for one month. Classes must be bought and attended within the same month.
- Reiki Package
  £110.00
  Buy a block of 4 Reiki Sessions & receive £10 off (Redeem within 6 months)
- Reiki Package
  £110.00
  Buy 4 Reiki sessions and save £10 (Voucher must be redeemed within 6 months of purchase)
- Sibling 1-to-1 (2 Children)
  £37.50
  This package entitles you to two siblings at any of our one-to-one appointments

Products & Packages